How Refreshing
Finding time to take care of your whole self, Relaxing Slow Beauty, Facials as a way of Self Care and Love
I need a nap...do you?
Over adulting and feeling overwhelmed, why rest and touch therapy are important
Seasonal Self Care
If you follow along on FB or IG then you may have noticed the post on depression. Or you can just see it here (below). I've been...
What you think, you become
“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, ...